All Posts Tagged With: "Nutrition"
Supplementing with nutrient-dense foods
here are several food-supplements (foods so dense in nutrition that I refer to them as supplements) and even a few man-made supplements I recommend. It is important to note that by including the following foods as a regular part of our diet there is virtually no need for any additional vitamin or mineral supplementation:
3Mar2010 | Matt | 0 comments | Continued
Are Diet Sodas Ok For Your Body?
Scientists gathered dietary information on more than 9,500 men and women ages 45 to 64 and tracked their health for nine years.
11Nov2008 | admin | 5 comments | Continued
Is your inner voice really happy with a Happy Meal?
One of my first passions was being a certified Fitness trainer. I was great at it too! The average fitness trainer keeps clients for about 2 months. I kept my clients for over 2 years. Training people to their fitness goals was a true joy for me… Being able to see their lives change for [...]
17Oct2008 | admin | 0 comments | Continued
Is the fitness industry jeopardizing your health?
I am sickened by the way “health & fitness” is packaged and sold to the typical American, and I am repulsed by the way big business manipulates and misleads the average person into useless and sometimes even dangerous directions to achieve their main objective; to separate you from your money.
15Oct2008 | admin | 0 comments | Continued
Meet Rick Schaff, M.S.H.N.
I often tell people the two most powerful forces I have ever witnessed are the power of health and fitness, and the truth of God’s word. I have seen the power of fitness change people’s lives by giving them confidence and discipline, and I have also seen countless people change dramatically by accepting the truth of God’s word into their life.
14Oct2008 | admin | 0 comments | Continued
In the land of hard bodies and golden tans
In the land of celebrities, hard-bodies and deep tans, an alien from another world would think L.A. was a factory where babies were born with a dumbbell and low-carb diet recipes etched all over their skin until they reached a certain age, an age in which their skin would then turn into a perfect bronze [...]
13Oct2008 | admin | 0 comments | Continued
Is an apple a day really good for you?
Is an apple a day really good for you? Well, if you ask my girlfriend she will say “yuck, no way”.
Turns out that in the past, when she’s ate apples it made her feel not so well.
Hmm… well, there goes that old adage. Ok, an apple a day may not be on her [...]
Making Weight Loss Easy
Hello everybody… Weight loss can be difficult at times so we have to find ways to make it as easy and as simple as possible. If you like hard boiled eggs, like I do :). Then check out the above video. It’ll make your life easier.
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Remembering why weight loss and fitness are important
The Biggest Loser - Have you watched this show? I love watching it because is shows the true spirit of what true weight loss and fitness can do for a person. Take some time out right now to consider what being fit, healthy and slim can really bring into your life. Go beyond that idea [...]
13Oct2008 | admin | 0 comments | Continued
Create a trim physique, naturally.
You would think that with all the advertisements for weight loss products and diet aids that we would be slim and healthy as a society. Unfortunately, we are no better and are in many ways, worse!
We have been so inundated with losing weight quickly that we’ve filled our bodies with unnatural chemicals and restrictive diets [...]
Nutrition is Key - Undertanding weight loss and Genunine Health
Hello everyone,
If you’re struggling with health in anyway: weight loss, illness, fatigue… etc. You really have to get your hands on an amazing book written by Nutritionist and fitness guru, Rick Schaff. Rick has directly worked with some of the top individuals in the fitness world. It’s a list that includes A-List [...]
