All Posts Tagged With: "dieting"
Increasing your metabolism during dieting
Have you been very strict with your dieting and finding yourself on a plateau?
I remember when I would diet (in the traditional sense of restricting calories to less then what I expended), there would come a point where I would get stuck … so I would eat even less and guess what? I still [...]
Is an apple a day really good for you?
Is an apple a day really good for you? Well, if you ask my girlfriend she will say “yuck, no way”.
Turns out that in the past, when she’s ate apples it made her feel not so well.
Hmm… well, there goes that old adage. Ok, an apple a day may not be on her [...]
Remembering why weight loss and fitness are important
The Biggest Loser - Have you watched this show? I love watching it because is shows the true spirit of what true weight loss and fitness can do for a person. Take some time out right now to consider what being fit, healthy and slim can really bring into your life. Go beyond that idea [...]
13Oct2008 | admin | 0 comments | Continued
