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	<title>Comments for Health and Fitness - Integrating Mind/Body/Spirit</title>
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	<link>http://www.hypnosisandfitness.com/blog</link>
	<description>Combining Scientific knowledge with Instinctual wisdom</description>
	<pubDate>Fri, 18 May 2012 15:32:44 +0000</pubDate>
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		<title>Comment on Healing the person with a genetic illness by Randy</title>
		<link>http://www.hypnosisandfitness.com/blog/2009/10/14/healing-the-person-with-a-genetic-illness/#comment-225</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Tue, 26 Apr 2011 18:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=421#comment-225</guid>
		<description>Thank you Matt and Emily for the insight... It feels true to me that it's not always about going for the healing... but sometimes the the acceptance of the GP is all the healing we need…  

And... I'm wondering, if it's just layers... acceptance comes first, then keep going... and other healing can happen?

Love,
Randy H</description>
		<content:encoded><![CDATA[<p>Thank you Matt and Emily for the insight&#8230; It feels true to me that it&#8217;s not always about going for the healing&#8230; but sometimes the the acceptance of the GP is all the healing we need…  </p>
<p>And&#8230; I&#8217;m wondering, if it&#8217;s just layers&#8230; acceptance comes first, then keep going&#8230; and other healing can happen?</p>
<p>Love,<br />
Randy H</p>
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		<title>Comment on Manifesting through peace. by Randy Shaw</title>
		<link>http://www.hypnosisandfitness.com/blog/2009/10/05/manifesting-through-peace/#comment-222</link>
		<dc:creator>Randy Shaw</dc:creator>
		<pubDate>Sun, 09 Jan 2011 18:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=381#comment-222</guid>
		<description>Jan. 2011: Matt, this blog post has been up since Oct. 2009 and it still rings true. I've been through many ups and downs and while in those states of emotional energy, my mind does not work well.  It's only when I regain balance that I can do the right things, at the right times, for the right reasons, for myself and the people in my life. 
I agree, it is not the experiencing of the extreme feelings (negative or positive) that retard our manifesting but rather the clinging to those emotional states which end up pushing away the very things we truly and deeply desire. Desperation for example, is so powerful that it puts us in a trance, where we are not capable of making wise, intuitive, inspired choices. Letting go the stress or fear or even too much positive anticipation is the key to really obtaining what we truly need, from a soul perspective - which may clash with are immediate/desperate perspective. 
So yes, let's experience all there is to experience, but remember to let everything flow, which accomplishes the recalibration you mentioned, and then brings balance, peace and powerful insight - allowing "right-doing", and living authentic lives. 
Thank you for your wisdom.</description>
		<content:encoded><![CDATA[<p>Jan. 2011: Matt, this blog post has been up since Oct. 2009 and it still rings true. I&#8217;ve been through many ups and downs and while in those states of emotional energy, my mind does not work well.  It&#8217;s only when I regain balance that I can do the right things, at the right times, for the right reasons, for myself and the people in my life.<br />
I agree, it is not the experiencing of the extreme feelings (negative or positive) that retard our manifesting but rather the clinging to those emotional states which end up pushing away the very things we truly and deeply desire. Desperation for example, is so powerful that it puts us in a trance, where we are not capable of making wise, intuitive, inspired choices. Letting go the stress or fear or even too much positive anticipation is the key to really obtaining what we truly need, from a soul perspective - which may clash with are immediate/desperate perspective.<br />
So yes, let&#8217;s experience all there is to experience, but remember to let everything flow, which accomplishes the recalibration you mentioned, and then brings balance, peace and powerful insight - allowing &#8220;right-doing&#8221;, and living authentic lives.<br />
Thank you for your wisdom.</p>
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		<title>Comment on Supplementing with nutrient-dense foods by Ryan D.</title>
		<link>http://www.hypnosisandfitness.com/blog/2010/03/03/supplementing-with-nutrient-dense-foods/#comment-197</link>
		<dc:creator>Ryan D.</dc:creator>
		<pubDate>Fri, 15 Oct 2010 22:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=436#comment-197</guid>
		<description>I'm familiar with all of these foods except, what the heck is, super food? Something else about sardines is its high in calcium. I'm very much considering trying coenzyme Q10, its also supposed to help a persons memory.
Thanks,
&lt;a href="http://ezinearticles.com/?Six-Pack-Exercises-That-Work,-Period&#38;id=5192025" rel="nofollow"&gt;Ryan&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m familiar with all of these foods except, what the heck is, super food? Something else about sardines is its high in calcium. I&#8217;m very much considering trying coenzyme Q10, its also supposed to help a persons memory.<br />
Thanks,<br />
<a href="http://ezinearticles.com/?Six-Pack-Exercises-That-Work,-Period&amp;id=5192025" rel="nofollow">Ryan</a></p>
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		<title>Comment on Wanna see for yourself? by Houston weight loss center</title>
		<link>http://www.hypnosisandfitness.com/blog/2008/10/22/wanna-see-for-yourself/#comment-195</link>
		<dc:creator>Houston weight loss center</dc:creator>
		<pubDate>Wed, 13 Oct 2010 16:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=277#comment-195</guid>
		<description>Nice post. Great topic.</description>
		<content:encoded><![CDATA[<p>Nice post. Great topic.</p>
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		<title>Comment on Does Hypnosis for Weight loss work? Ask Dr. Mercola! by Inflatable Bed `</title>
		<link>http://www.hypnosisandfitness.com/blog/2008/11/21/does-hypnosis-for-weight-loss-work-ask-dr-mercola/#comment-190</link>
		<dc:creator>Inflatable Bed `</dc:creator>
		<pubDate>Tue, 12 Oct 2010 05:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=358#comment-190</guid>
		<description>oh i would also love to learn hypnosis for the purpose of relaxation-;~</description>
		<content:encoded><![CDATA[<p>oh i would also love to learn hypnosis for the purpose of relaxation-;~</p>
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		<title>Comment on New sugar substitute approved by the FDA: Truvia by Megan Ally</title>
		<link>http://www.hypnosisandfitness.com/blog/2009/05/19/new-sugar-substitute-approved-by-the-fda-truvia/#comment-184</link>
		<dc:creator>Megan Ally</dc:creator>
		<pubDate>Thu, 30 Sep 2010 07:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=373#comment-184</guid>
		<description>aspartame is known to cause cancer in laboratory animals so be careful;*`</description>
		<content:encoded><![CDATA[<p>aspartame is known to cause cancer in laboratory animals so be careful;*`</p>
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		<title>Comment on Supplementing with nutrient-dense foods by Jay Hunt</title>
		<link>http://www.hypnosisandfitness.com/blog/2010/03/03/supplementing-with-nutrient-dense-foods/#comment-183</link>
		<dc:creator>Jay Hunt</dc:creator>
		<pubDate>Mon, 13 Sep 2010 02:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=436#comment-183</guid>
		<description>omega3 really helps in preventing clogged arteries and cardiovascular diseases`;"</description>
		<content:encoded><![CDATA[<p>omega3 really helps in preventing clogged arteries and cardiovascular diseases`;&#8221;</p>
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		<title>Comment on In the land of hard bodies and golden tans by Nicole Ellis</title>
		<link>http://www.hypnosisandfitness.com/blog/2008/10/13/in-the-land-of-hard-bodies-and-golden-tans/#comment-182</link>
		<dc:creator>Nicole Ellis</dc:creator>
		<pubDate>Fri, 10 Sep 2010 05:42:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=21#comment-182</guid>
		<description>i first saw julia robers on the movie pretty woman. she is really very beautiful.:-</description>
		<content:encoded><![CDATA[<p>i first saw julia robers on the movie pretty woman. she is really very beautiful.:-</p>
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		<title>Comment on Does Hypnosis for Weight loss work? Ask Dr. Mercola! by Reece Khan</title>
		<link>http://www.hypnosisandfitness.com/blog/2008/11/21/does-hypnosis-for-weight-loss-work-ask-dr-mercola/#comment-180</link>
		<dc:creator>Reece Khan</dc:creator>
		<pubDate>Thu, 09 Sep 2010 14:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=358#comment-180</guid>
		<description>i am also very interested to study hypnosis..:</description>
		<content:encoded><![CDATA[<p>i am also very interested to study hypnosis..:</p>
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		<title>Comment on Nutrition is Key - Undertanding weight loss and Genunine Health by Isabelle White</title>
		<link>http://www.hypnosisandfitness.com/blog/2008/10/13/nutrition-is-key-undertanding-weight-loss-and-genunine-health/#comment-179</link>
		<dc:creator>Isabelle White</dc:creator>
		<pubDate>Tue, 31 Aug 2010 08:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=5#comment-179</guid>
		<description>diet foods are not very tasty but you will need them to have a great body'.-</description>
		<content:encoded><![CDATA[<p>diet foods are not very tasty but you will need them to have a great body&#8217;.-</p>
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		<title>Comment on Emotions causing illness? by Sara Foster</title>
		<link>http://www.hypnosisandfitness.com/blog/2008/10/17/emotions-causing-illness/#comment-177</link>
		<dc:creator>Sara Foster</dc:creator>
		<pubDate>Mon, 30 Aug 2010 05:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypnosisandfitness.com/blog/?p=256#comment-177</guid>
		<description>Colitis can be prevented by just drinking lots of fluids and concentrating on high fiber diets`~*</description>
		<content:encoded><![CDATA[<p>Colitis can be prevented by just drinking lots of fluids and concentrating on high fiber diets`~*</p>
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