Health & Fitness

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Is the fitness industry jeopardizing your health?

I am sickened by the way “health & fitness” is packaged and sold to the typical American, and I am repulsed by the way big business manipulates and misleads the average person into useless and sometimes even dangerous directions to achieve their main objective; to separate you from your money.

15Oct2008 | admin | 0 comments | Continued
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Meet Matt Sison, C.Ht.

Some of Matt’s clients include Olympic and Professional athletes and entertainers who rely on him to enhance their athletic and creative talents, while business professionals have tapped into his skills to overcome the blocks to their professional success.

14Oct2008 | admin | 1 comment | Continued
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Meet Rick Schaff, M.S.H.N.

I often tell people the two most powerful forces I have ever witnessed are the power of health and fitness, and the truth of God’s word. I have seen the power of fitness change people’s lives by giving them confidence and discipline, and I have also seen countless people change dramatically by accepting the truth of God’s word into their life.

14Oct2008 | admin | 0 comments | Continued
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In the land of hard bodies and golden tans

In the land of celebrities, hard-bodies and deep tans, an alien from another world would think L.A. was a factory where babies were born with a dumbbell and low-carb diet recipes etched all over their skin until they reached a certain age, an age in which their skin would then turn into a perfect bronze [...]

13Oct2008 | admin | 0 comments | Continued
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Hypnosis weight loss articles

Hi everyone,
I’ve been a bit swamped so I took a couple of days off from blogging, but don’t despair :), because I’ve been spending that time re-doing my website and on my website is an article page on hypnosis and weight loss as well as other fitness and health releated articles. It’s a small [...]

13Oct2008 | admin | 0 comments | Continued
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Increasing your metabolism during dieting

Have you been very strict with your dieting and finding yourself on a plateau?
I remember when I would diet (in the traditional sense of restricting calories to less then what I expended), there would come a point where I would get stuck … so I would eat even less and guess what? I still [...]

13Oct2008 | admin | 2 comments | Continued
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Is an apple a day really good for you?

Is an apple a day really good for you? Well, if you ask my girlfriend she will say “yuck, no way”.
Turns out that in the past, when she’s ate apples it made her feel not so well.
Hmm… well, there goes that old adage. Ok, an apple a day may not be on her [...]

13Oct2008 | admin | 0 comments | Continued
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Making Weight Loss Easy

Hello everybody… Weight loss can be difficult at times so we have to find ways to make it as easy and as simple as possible. If you like hard boiled eggs, like I do :). Then check out the above video. It’ll make your life easier.
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13Oct2008 | admin | 0 comments | Continued
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Remembering why weight loss and fitness are important

The Biggest Loser - Have you watched this show? I love watching it because is shows the true spirit of what true weight loss and fitness can do for a person. Take some time out right now to consider what being fit, healthy and slim can really bring into your life. Go beyond that idea [...]

13Oct2008 | admin | 0 comments | Continued
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Create a trim physique, naturally.

You would think that with all the advertisements for weight loss products and diet aids that we would be slim and healthy as a society. Unfortunately, we are no better and are in many ways, worse!
We have been so inundated with losing weight quickly that we’ve filled our bodies with unnatural chemicals and restrictive diets [...]

13Oct2008 | admin | 0 comments | Continued
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Nutrition is Key - Undertanding weight loss and Genunine Health

Hello everyone,
If you’re struggling with health in anyway: weight loss, illness, fatigue… etc. You really have to get your hands on an amazing book written by Nutritionist and fitness guru, Rick Schaff. Rick has directly worked with some of the top individuals in the fitness world. It’s a list that includes A-List [...]

13Oct2008 | admin | 0 comments | Continued
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