Archive for admin
Increasing your metabolism during dieting
Have you been very strict with your dieting and finding yourself on a plateau?
I remember when I would diet (in the traditional sense of restricting calories to less then what I expended), there would come a point where I would get stuck … so I would eat even less and guess what? I still [...]
Is an apple a day really good for you?
Is an apple a day really good for you? Well, if you ask my girlfriend she will say “yuck, no way”.
Turns out that in the past, when she’s ate apples it made her feel not so well.
Hmm… well, there goes that old adage. Ok, an apple a day may not be on her [...]
Making Weight Loss Easy
Hello everybody… Weight loss can be difficult at times so we have to find ways to make it as easy and as simple as possible. If you like hard boiled eggs, like I do :). Then check out the above video. It’ll make your life easier.
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Remembering why weight loss and fitness are important
The Biggest Loser - Have you watched this show? I love watching it because is shows the true spirit of what true weight loss and fitness can do for a person. Take some time out right now to consider what being fit, healthy and slim can really bring into your life. Go beyond that idea [...]
13Oct2008 | admin | 0 comments | Continued
Create a trim physique, naturally.
You would think that with all the advertisements for weight loss products and diet aids that we would be slim and healthy as a society. Unfortunately, we are no better and are in many ways, worse!
We have been so inundated with losing weight quickly that we’ve filled our bodies with unnatural chemicals and restrictive diets [...]
Nutrition is Key - Undertanding weight loss and Genunine Health
Hello everyone,
If you’re struggling with health in anyway: weight loss, illness, fatigue… etc. You really have to get your hands on an amazing book written by Nutritionist and fitness guru, Rick Schaff. Rick has directly worked with some of the top individuals in the fitness world. It’s a list that includes A-List [...]
Hypnosis and Fitness for Genuine Health
Hello Everyone,
As people increasingly become desperate to lose weight they are resorting to more extreme measures. Unfortunately, anyone can lose weight by using drugs that speed up your metabolism, by following some type of drastic diet, or to have the fat literally sucked out of them. However, as you may know, these effects provide temporary [...]
